Video Library

Please feel free to peruse our integrative medicine video library, from our five series:


A

Adolescent Brain Development: Understanding Unique Opportunities for Early Intervention and Prevention (PLS)

Advances in Prevention and Treatment of Breast Cancer (MM)

Approaches to Care Giving (MM)

The Art and Science of Mind-Body Medicine (MM)

B

The Beauty of the Multi-system Effect of Tai Chi Chuan Practice (IMT)

Being Alive Now (IMT)

Benefits of Traditional Chinese Medicine for Breast Cancer Care (IMT)

The Biology of Depression: How Stress Affects the Brain and the Body (MM)

Body, Breath, and Psyche: Tapping into the Transformative Power of Yoga (MM)

Brain, Mind and Behavior: Emotions and Health – The Promise of Mind-Body Medicine (MM)

Bringing the Wisdom and Science of Traditional Diets to Our Own Plates (MM)

Building Better Bones: Women’s Guide to Preventing and Treating Osteoporosis (MM)

C

Chronic Disease Management – Herbs and Supplements: The Science Behind the Spin (MM)

Complementary and Alternative Medicine: Ayurvedic Medicine (MM)

Complementary and Alternative Medicine: Healthy Aging – Ways to Optimize Your Health (MM)

Complementary and Alternative Medicine: Herbs and Supplements (MM)

Complementary and Alternative Medicine: Mind-Body-Spirit Medicine (MM)

Complementary and Alternative Medicine: Spirituality and Health–What Does the Medical Literature Say? (MM)

Complementary and Alternative Medicine: Traditional Chinese Medicine – Acupuncture, Meridians, and Chi (MM)

Coping and Resilience: How to Cope with Unattainable Goals (S&C)

Coping With Stress – Biofeedback: Self-Mastery Beyond Pills (MM)

Coping With Stress – Imaginative Solutions for Stress Relief (MM)

Coping With Stress – Minding the Body: Cognitive-Behavioral Stress Reduction (MM)

Coping With Stress – Staying Sane Through Difficult Times (MM)

Coping With Stress – Stress, Eating and Premature Aging (MM)

D

Do 2.5 Million Children Really Need Ritalin? An Integrative Approach to ADHD (IMT)

Dr. Andrew Weil’s Vision for the Future of Integrative Medicine (IS)

E

The Ecology of the Child: A Post-modern View of Pediatric and Adolescent Mental Health (PLS)

Emotional Vibrancy and Well-Being: Even in Modern-Day Culture? (HLS)

Enhancement of Coping, Mind-Body Skills, Use of Proactive Coping (S&C)

F

From Popular Wisdom to Scientific Evidence: Evaluating the Efficacy of Herbs and Supplements (MM)

G

Gender and Coping: Coping Within a Social Context (S&C)

H

Healing Through Dance: When the Body Speaks and the Spirit Moves (IMT)

Health and Vitality: What Science Tells Us About How to Thrive (MM)

The Health Benefits of Tai Chi: Art and Science (IMT)

Healthy Family: The Integrative Medicine Approach to Supporting Healthy Children (MM)

Heather Gold’s Hope During her Journey with Cancer (IS)

L

Learning to Relax (IMT)

Living Longer, Living Better-Chromosome Ends and Diseases of Aging (MM)

Living Longer, Living Better-Energize Yourself, Stay Physically Active (MM)

Living Longer, Living Better-The Gift of Story: The Art of Living Every Minute of Your Life (MM)

Living Longer, Living Better-Sleep: The Forgotten Key to Health and Wellness (MM)

Living Longer, Living Better-Vitamins and Supplements: Vital or Superfluous? (MM)

M

Massage Therapy and Bodywork, A-Z (IMT)

Mind-Body Interventions: Is there Power in Positive Thinking? (HLS)

Mind-Body Skills and Self-Regulation: A Look at When, Why and How for Children and Adolescents (IMT)

Mind Over Bladder: Preventing and Managing Urinary Incontinence (MM)

Momentary Assessments in Stress and Coping; Spiritual Dimensions of Coping (S&C)

N

The New Science of Stress and Stress Resilience (MM)

New Scientific Strategies for Managing Stress, Building Resilience and Bringing Balance to Life (MM)

Nutrition and Cancer (IMT)

Nutrition in a Bottle: A Scientific Review of Vitamins, Minerals and Supplements (MM)

P

Positive Emotion in the Midst of Stress: It’s Not Crazy, it’s Adaptive! (MM)

The Psychology of Meditative Thinking: A Practical and Philosophical Approach to Wellness in Integrative Medicine (IMT)

R

The Role of the Body’s Natural Defenses in the Prevention and Treatment of Cancer (IMT)

S

The Science of Healthy Aging: Living Better, Not Just Longer (MM)

Self-Management of Health in Late Life (MM)

Spirituality and Health in Late Life (MM)

Staying Balanced and Fit at Any Age (HLS)

Staying in the Now: Maintaining Mental Health Through Mindfulness (MM)

Stress – Coping Theory and Grief, Meaning Making Coping in Cancer Survivorship (S&C)

Stress is the Norm: It’s How You Cope with it that Matters (HLS)

Stuck in the Supplement Aisle? How to Choose and Use the Right Product (IMT)

Sugar: The Bitter Truth (MM)

T

Telomeres and Telomerase and Their Implications for Cancer and Diseases of Aging (MM)

U

Using the Mind Body Continuum to Treat Pain (HLS)

W

Women’s Guide to Heart Health: New Strategies for Reducing Risk from A(ctivity) to Y(oga) (MM)

Women’s Guide to Building Resistance, Outsmarting Stress, and Optimizing Health in Today’s World (MM)

Women’s Health and the Environment: What’s Safe and What’s Not (MM)

Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence (MM)

Y

Yoga is for Everyone: An Introduction to Gentle Chair Yoga (IMT)

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